Proatmeal

Ingredients:

1/2 cup rolled oats

1 tsp cinnamon

1 banana

chocolate laboured protein powder

coconut milk (to taste)

Directions:

Cook 1/2 cup oats on the stovetop in 1 cup of water. 

Add the cinnamon and a mashed banana.

Take off the element and add a scoop of protein powder and a splash of coconut milk.